About: It helps us to become better decision-makers It gives us more self-confidence — so, as a result, we communicate with clarity and intention. It allows us to understand things from multiple perspectives. It frees us from our assumptions and biases. It helps us...
About: As a mother of seven, wife, and business owner, I’ve had to learn to get things done as efficiently and easily as possible! My husband is a physician and 5 of our children are married with beautiful families of their own. Add being a grandmother to the mix...
It helps us to become better decision-makers It gives us more self-confidence — so, as a result, we communicate with clarity and intention. It allows us to understand things from multiple perspectives. It frees us from our assumptions and biases. It helps us build...
What is a plant-based diet? A plant-based diet is exactly what it sounds like. The diet consists primarily of food made of plants: fruits and vegetables in addition to nuts, seeds, whole grains, and legumes. A plant-based diet is not a vegetarian or vegan diet; you...
Reclaim Your Health! Reclaim Your Life While your Innate Immune System (IIS) is the fast-acting, first line of attack, the Adaptive Immune System (AIS) is designed for your long-term, overall health. AIS: This system does exactly what it claims to do. It Adapts. It...
