Nutritious Food!

Nutritious Food!

Good news for people who’d rather not choose between nutrition and sustainability: A large-scale study of more than 57,000 food products sold in the United Kingdom and Ireland found that more nutritious items tend to be better for the planet than those with less...
6 Fun Facts About Healthy Eating

6 Fun Facts About Healthy Eating

6 Fun Facts About Healthy Eating Healthy Foods Help to Kill Cravings Healthy Food Is Actually Cheaper Healthy Foods Can Make You Happier Most Junk Foods Have Healthy Alternatives Eating Healthy Can Reverse Illnesses A Healthy Diet Is More Effective Than Exercise For...
It’s National Melon Day

It’s National Melon Day

Not sure about you, but…   I’m done with dishwasher pods! There’s a family of toxic chemicals called Phthalates. They can cause asthma, hormone disruption, fertility issues, immune system damage, and weight gain, just to name a few…   And, guess...
It’s National FARM Market Week

It’s National FARM Market Week

It’s National FARM MArket Week.  You have many Healthy options at your fingertips!      For more great history of National Farmers MArket week, read this article I came  across … https://nationaltoday.com/national-farmers-market-week/ Follow: Follow...
Black Bean Bake

Black Bean Bake

Reclaim Your Health! Reclaim Your Life Sometimes you just want something new. That was the case when I came across this recipe.  It looked perfect for my mood, the weather, and all the cooking limitations I have due to family eating preferences.   I modified it to fit...